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Mental Health Awareness Day

Mental Health Awareness Day

In the times of COVID and other life challenges, we need to remember that the anxiety, trauma and sadness that comes with it, is valid. In recognition of Mental Health Awareness Day yesterday, mental illness is real and rampant and we need to be gentle on ourselves and others. Join us in creating awareness of mental health and let’s begin talking about it. As Christoper Robin from Winnie the Pooh says, “You’re braver than you believe, stronger than you seem and smarter than you think”.

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